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Welcome to CrysWillFitLife – a fitness/lifestyle brand that encourages others to live their lives with enthusiasm, with courage, and becoming their best selves, mentally, physically and emotionally. This movement was spearheaded by Crystal Williams, a Group Exercise Instructor who is certified in Spinning, Schwinn MPower Indoor Cycling, as well as TRX Functional Training. A few years ago, she found her way to fitness after watching both her parents pass away from cancer. Distraught, she sought out fitness as a means of healing from grief.After experiencing a nearly 70-lb weight loss, Crystal began to discover she enjoyed the changes to her lifestyle which transformed her mind, body and spirit, and dedicate her life to encouraging others to do the same.To find out more about Crystal, the classes she teaches (FitLife HIIT Factory, HIIT Hop Cycle) and her gym classes,
