Details:
Fitness Professional, Athlete, Personal Trainer, & Coach.
As a competitive dancer from her toddler years throughout high school, Jen’s always been happiest in motion. Born and raised in the New York City Area, Jen graduated with a degree in both Dance & Journalism from Rutgers, The State University of New Jersey.
Jen Rufo
personalized fitness program based on each client’s goals, lifestyle, and desires. She brings a fun and relatable approach to fitness to both her clients and followers. Her goal is to teach others how to reach and sustain their health and fitness goals without an ‘all or nothing’ mentality. Rather than exercising solely to ‘look good’ or just for an upcoming event, Jen hopes to help others find enjoyment in the journey of transforming their lifestyle to one that’s both physically and mentally fit.
As a competitive dancer from her toddler years throughout high school, Jen’s always been happiest in motion. Born and raised in the New York City Area, Jen graduated with a degree in both Dance & Journalism from Rutgers, The State University of New Jersey.
Jen Rufo
personalized fitness program based on each client’s goals, lifestyle, and desires. She brings a fun and relatable approach to fitness to both her clients and followers. Her goal is to teach others how to reach and sustain their health and fitness goals without an ‘all or nothing’ mentality. Rather than exercising solely to ‘look good’ or just for an upcoming event, Jen hopes to help others find enjoyment in the journey of transforming their lifestyle to one that’s both physically and mentally fit.
