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Natalia was born and raised in the Bronx. She served in the United States Air Force for four years. In 2003 she returned home and worked as a personal trainer at New York Health and Racquet Club and New York Sports Club.In 2005 she joined the New York Police Department and spent the next seven years as a police officer in Manhattan, during which time her passion for fitness and health grew stronger. By 2009 she was a green juice drinking, quinoa eating, Bikram yoga-taking cop. This passion led her to study nutrition at the Institute for Integrative Nutrition and attend Bikram yoga teacher training.Today Natalia is a health and wellness professional that helps men and women learn how to move their body, make healthier choices, and life life to their fullest potential.
BARRY'S BIO: Whether as a boxer, lawyer or fitness coach, my mantra's the same: Chin Down, Hands Up, Heart First. Fight for the things that make you smile (and try to make other people smile along the way).My inspiration: There came a point in the corporate world when I either needed a haircut or a new job, so...Bio: I took my first amateur boxing fight in NYC to support a cancer research charity called Haymakers for Hope around the time my best friend was diagnosed. All the I while working as a corporate lawyer, so I guess fighting came easily, but not always readily. Somewhere around the time my coach pointed out that I apologized to my opponents every time I hit them too hard, I gained the moniker Chris 'The Cuddly Canadian' and realized I might be better suited to helping people than hurting them. Now I believe in the fight in a different way.* I want to motivate people to fight for what they believe in, their health and fitness goals, whether it's strength and mobility, or just getting lost in old-school rap for an hour and feeling sweatier about their day. As a Barry's instructor, I guess I'm tough...(in the cuddly way). Fist bumps and hugs always. Dumbest thing I do: Motorcycling around New York City.
Fav food: My Nana's stuffing. Not taken in moderation.Handles:
IG @lewarnedya
FB Chris Lewarne
BARRY'S BIO: Whether as a boxer, lawyer or fitness coach, my mantra's the same: Chin Down, Hands Up, Heart First. Fight for the things that make you smile (and try to make other people smile along the way).My inspiration: There came a point in the corporate world when I either needed a haircut or a new job, so...Bio: I took my first amateur boxing fight in NYC to support a cancer research charity called Haymakers for Hope around the time my best friend was diagnosed. All the I while working as a corporate lawyer, so I guess fighting came easily, but not always readily. Somewhere around the time my coach pointed out that I apologized to my opponents every time I hit them too hard, I gained the moniker Chris 'The Cuddly Canadian' and realized I might be better suited to helping people than hurting them. Now I believe in the fight in a different way.* I want to motivate people to fight for what they believe in, their health and fitness goals, whether it's strength and mobility, or just getting lost in old-school rap for an hour and feeling sweatier about their day. As a Barry's instructor, I guess I'm tough...(in the cuddly way). Fist bumps and hugs always. Dumbest thing I do: Motorcycling around New York City.
Fav food: My Nana's stuffing. Not taken in moderation.Handles:
IG @lewarnedya
FB Chris Lewarne